Can Bearded Dragons Eat Parsnips? | A Detailed Guide

Bearded dragons are omnivorous reptiles that require a balanced diet of vegetables, fruits, and insects to stay healthy. While they can eat various vegetables, not all are safe or appropriate for their digestive system.

One vegetable that is often debated among bearded dragon owners is parsnips. Can bearded dragons eat parsnips?

In this article, we will explore whether bearded dragons can eat parsnips and if they are a suitable addition to their diet.

What are Parsnips?

Parsnips are a root vegetable that is closely related to carrots and parsley. They have a creamy white color and a sweet and nutty flavor.

They are a good source of dietary fiber, vitamins C, K, and E, and minerals like potassium, magnesium, and phosphorus.

Can Bearded Dragons Eat Parsnips?

Yes, bearded dragons can eat parsnips, but only in moderation.

While parsnips are not toxic to bearded dragons, they are high in starch and carbohydrates, which can be difficult for their digestive system to break down.

Bearded dragons are more adapted to digesting leafy greens and vegetables with lower levels of carbohydrates.

If you choose to feed your bearded dragon parsnips, make sure they are cut into small pieces and mixed with other vegetables to provide a balanced diet.

It’s also important to note that feeding too many parsnips to your bearded dragon can lead to bloating, diarrhea, and other digestive problems.

Why can Bearded dragons eat parsnips only as a treat?

Parsnips should not be fed to your bearded dragon daily because they are high in starch and have a low nutritional value.

While bearded dragons can occasionally eat parsnips as part of a varied diet, feeding them parsnips as a daily staple can lead to health problems.

Bearded dragons require a diet that is high in protein, fiber, and vitamins, and parsnips do not provide these nutrients in sufficient quantities.

Feeding your bearded dragon a diet that is too high in starch can lead to digestive issues, such as bloating and constipation.

Additionally, Parsnips have an unbalanced calcium-to-phosphorus ratio, which can negatively impact the health of bearded dragons.

Bearded dragons require a calcium-to-phosphorus ratio of approximately 2:1 to maintain strong bones and overall health. Parsnips have a much higher phosphorus content than calcium content, with a ratio of approximately 1:6.

When bearded dragons consume foods with an unbalanced calcium-to-phosphorus ratio, it can lead to calcium deficiency and metabolic bone disease. It is because phosphorus can bind to calcium, making it unavailable to the body.

As a result, the body may start to pull calcium from the bones to meet its needs, leading to weakened bones and other health problems.

To ensure that your bearded dragon is getting the proper balance of calcium and phosphorus in their diet, it is important to feed them foods that have a more balanced ratio.

Foods such as leafy greens, squash, and insects like crickets and mealworms are good sources of calcium and can help to balance out the phosphorus in the diet.

Additionally, it is important to provide your bearded dragon with a calcium supplement to ensure that they are getting enough of this important mineral.

Can Baby Bearded Dragons Eat Parsnips?

Baby bearded dragons should not be fed parsnips as a staple part of their diet. While parsnips are not toxic to bearded dragons, they are not a suitable food source for them.

Baby bearded dragons require a diet that is high in protein and low in fat. Their diet should consist primarily of insects such as crickets, mealworms, and dubia roaches.

Additionally, they should be fed a variety of leafy greens and vegetables such as kale, collard greens, squash, and carrots.

While parsnips contain some vitamins and minerals, they are not a suitable replacement for the insects and leafy greens that should make up most of a baby bearded dragon’s diet.

Feeding parsnips to a baby bearded dragon as a regular part of their diet can lead to nutritional deficiencies and health problems.

How to feed parsnips to your bearded dragons?

Feeding parsnips to bearded dragons can be a nutritious and healthy addition to their diet, but it’s important to prepare them properly and feed them in moderation. Here’s how you can do it:

  • Choose fresh, organic parsnips that are firm and free from blemishes or soft spots.
  • Wash the parsnips thoroughly and cut them into small, bite-sized pieces that are easy for your bearded dragon to eat.
  • Steam or boil the parsnips until they are soft and tender. You can also roast them in the oven with a little bit of olive oil.
  • Allow the parsnips to cool down to room temperature before serving them to your bearded dragon.
  • Offer parsnips to your bearded dragon in small amounts as a treat, alongside their regular diet of vegetables and insects.
  • Always monitor your bearded dragon’s intake of parsnips and other foods, and ensure they get a balanced and varied diet.

It’s worth noting that parsnips are high in fiber and contain significant sugar, so they should be fed in moderation to avoid digestive issues or obesity. As with any new food, introduce parsnips gradually and observe your bearded dragon’s reaction to them. I

f you notice any signs of discomfort or illness, stop feeding them parsnips immediately and consult with a veterinarian.


Can bearded dragons eat parsnips?

Yes, bearded dragons can eat parsnips, but they should only be fed in moderation.

Are parsnips nutritious for bearded dragons?

Parsnips are a good source of fiber, vitamins, and minerals but are high in oxalates, which can cause health problems if consumed in large amounts.

Can parsnips cause health problems for bearded dragons?

Eating too many parsnips can lead to oxalate buildup in the body, which can interfere with calcium absorption and contribute to the formation of kidney stones.

Make sure to feed parsnips in moderation and balance your bearded dragon’s diet with other vegetables, fruits, insects, and proteins.

What other vegetables can I feed my bearded dragon?

Some safe vegetables for bearded dragons include collard greens, mustard greens, turnip greens, dandelion greens, and carrots.

Always research any new food before feeding it to your bearded dragon, and avoid foods that are toxic or high in oxalates, such as spinach, beet greens, and rhubarb.

Can bearded dragons eat parsnip greens or stems?

Parsnip greens and stems are edible but also high in oxalates and should be fed in moderation or not at all. Stick to the root part of the parsnip for your bearded dragon’s diet.

Can Bearded Dragons Eat Parsnips Every Day?

It is not recommended to feed bearded dragons parsnips every day as it is not a part of their natural diet. 

How often can bearded dragons eat parsnips?

Parsnips should be fed as an occasional treat, not as a staple food. Offer them once or twice a month in small amounts, and vary your bearded dragon’s diet with other safe vegetables, fruits, and proteins.


Bearded dragons can eat parsnips, but they should be fed in moderation and mixed with other vegetables to provide a balanced diet.

Leafy greens, squash, bell peppers, and green beans are some of the best vegetables for bearded dragons, while vegetables high in oxalates or calcium-binding compounds should be avoided.

By providing a variety of vegetables and insects, you can help your bearded dragon stay healthy and happy. 

Related Articles:

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Mian Hasnat

As an animal lover since childhood, Mian Hasnat has always had a deep interest in the intricacies of animal life. His passion for animals has only grown over time, and he finds great joy in researching and writing about various aspects of the animal kingdom.

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