Can Bearded Dragons Eat Coconut? | 2 Reasons to Avoid

Coconut has a sweet, nutty taste and can be incorporated into savory and sweet dishes.

It is commonly used in recipes for cakes, cookies, curries, and smoothies. But what about bearded dragons? Can bearded dragons eat coconut?

This blog post will answer the question: Can bearded dragons have coconut? Or cover all the information you need about coconut for bearded dragons?

Can Bearded Dragons Eat Coconut?

The answer is no; bearded dragons shouldn’t eat coconut. While the coconut is not toxic to bearded dragons, it is not a part of their natural diet and is not recommended as a regular food item.

Coconut is high in fat and can be difficult for bearded dragons to digest, leading to digestive problems, including diarrhea. 

Therefore, while offering small amounts of coconut as an occasional treat is okay, it should not be a significant part of a bearded dragon’s diet.

It’s best to stick with their usual diet of insects, leafy greens, and other fruits and vegetables that are safe for them.

Why Shouldn’t You Feed Coconut to Your Bearded Dragon? 

Bearded dragons can consume various fruits, vegetables, and protein sources, some foods can be harmful to them, and coconut is one of them.

Here are two reasons why you shouldn’t feed coconut to your bearded dragon:

Unbalanced calcium-to-phosphorus ratio

Bearded dragons that consume foods with an unbalanced calcium-to-phosphorus ratio can suffer from metabolic bone disease, which causes weak bones, fractures, and deformities.

Coconut meat has a high phosphorus content compared to its calcium content. 100 grams of raw coconut meat contains approximately 14 milligrams of calcium and 113 milligrams of phosphorus.

It means that the calcium-to-phosphorus ratio in coconut is approximately 1:8, which is unsuitable for bearded dragons.

Bearded dragons require a calcium-to-phosphorus ratio of at least 1:1, and preferably 2:1, in their diet. It means there should be at least one gram of phosphorus for every gram of calcium.

If the calcium-to-phosphorus ratio is lower than this, the excess phosphorus can bind with calcium and reduce its absorption, leading to a calcium deficiency.

To ensure that your bearded dragon’s diet has a balanced calcium-to-phosphorus ratio, you should feed them various calcium-rich foods, such as dark leafy greens, squash, and calcium supplements.

It’s also important to avoid feeding them foods that are high in phosphorus, such as coconut meat, spinach, and beet greens, as these can disrupt the calcium-to-phosphorus ratio in their diet.

A balanced diet is crucial for your bearded dragon’s health and well-being, so it’s essential to research and consult with a veterinarian specializing in reptile care if you have any concerns.

High-fat content

Another reason why coconut is not recommended for bearded dragons is its high-fat content.

While bearded dragons require some fat in their diet, too much can lead to obesity and related health issues such as liver disease, cardiovascular disease, and respiratory problems.

Coconut is a high-calorie food containing high amounts of saturated fat, which can quickly add up and cause health problems for your bearded dragon if consumed excessively.


Can Bearded dragons eat coconut Husk?

No, bearded dragons should not eat coconut husk. While bearded dragons are omnivorous and can eat various foods, the coconut husk is not suitable for them.

Can bearded dragons have coconut oil?

No, bearded dragons should not consume coconut oil.

What are some better options for bearded dragons?

Bearded dragons thrive on a diet of insects and leafy greens. Some good options include crickets, dubia roaches, kale, collard greens, and mustard greens. It’s important to offer a variety of foods to ensure a balanced diet.

Can bearded dragons have coconut water?

It’s not recommended to give bearded dragons coconut water, either.

What if my bearded dragon accidentally eats coconut?

If your bearded dragon accidentally eats a small amount of coconut, it’s not usually a cause for concern. However, if they consume a large amount or show signs of illness afterward, it’s best to consult with a veterinarian.


Feeding coconut to your bearded dragon should be avoided due to its unbalanced calcium-to-phosphorus ratio and high-fat content. Instead, stick to a well-balanced diet consisting of various safe, nutritious foods that provide the proper nutrients your bearded dragon needs to thrive.

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Mian Hasnat

As an animal lover since childhood, Mian Hasnat has always had a deep interest in the intricacies of animal life. His passion for animals has only grown over time, and he finds great joy in researching and writing about various aspects of the animal kingdom.

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